Reflection

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Developing Concentration: A Personal Journey

In presenting a reflective account of his personal journey, the author shares that patience, acceptance, appreciation, perseverance, determination and self-awareness are some of the qualities essential to cultivate if one aspires for developing greater concentration.

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Food that Nourishes, Sleep that Refreshes

After taking up themes on Conscious Parenting, Education, Work, Human Relations, Money, Religion, and Literature, we now take up the theme of Food, Sleep and Yoga in our All Life is Yoga series. Curating and editing this issue has been an especially joyful work because of the numerous possibilities this theme offered to share and express what we were learning.

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Blessed Are the Pure in Heart

Pointing out the nature of religion, the author highlights how religion while being a means of social cohesion can also become a source of conflict. He emphasises that because most religious oriented people tend to focus only on the external aspects, religion as such does not help in inner transformation. For that one must go on an inner search, the path of yoga.

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Morning Glory and the Varied Colours of Gratitude

In our flower-meditation series, Sheeba Naaz reflects on her own experience and a few other gratitude stories she has heard and witnessed around her. She reminds us that it is not really the happiness which makes us feel grateful but on the contrary it is gratefulness that makes us happy. The Mother’s ‘handkerchief’ story also finds a special place of honour in this beautiful piece.

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