Getting Rid of Desire and Greed for Food
Featured here are some selections from Sri Aurobindo’s letters regarding how to overcome desire and greed for food.
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Quick Read: The What and Why of Sattwic Food
We feature here a few letters of Sri Aurobindo which he wrote in response to some food related queries from the disciples at the Ashram. Some of the queries were about the kinds of food that a spiritual aspirant should avoid.
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An Account of Sri Aurobindo’s Supper Time
For the ‘Book of the Month’ we again highlight Nirodbaran’s magnificent ‘Twelve Years with Sri Aurobindo’. The focus this time is on his delightful description of Sri Aurobindo’s suppertime, his second and last meal of the day.
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Quick Read: The Need for Sleep and Rest
Sri Aurobindo emphasizes that sufficient sleep is important for a normal healthy life as well as for one’s sadhana until one is advanced in his sadhana.
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How to Experience Real Rest
True restorative rest in sleep happens only during a few minutes which is a sort of Sachchidananda experience. One can consciously prepare oneself to experience such refreshing sleep.
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Preparing for Conscious Sleep
Sri Aurobindo emphasises on becoming more conscious in our sleep. The Mother gives us a step-by-step process to enter into a higher consciousness during sleep.
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Food and Sleep, Beyond the Physical
Is there something like metaphysical food and sleep? The author makes us reflect on these dimensions of food and sleep and offers some valuable insights in the spirit of ‘All Life is Yoga.’
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Quick Read: My Journey with Food
From not knowing anything about cooking the author not only slowly learned how to cook but also discovered her love for conscious and healthy cooking.
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On Life, Literature and Yoga
What is the right place and significance of reading spiritual literature in the path of sadhana? Can reading help prepare the sadhak, can it become a hindrance? Should a sadhak read only spiritual or religious literature? What about the literary classics that are often considered ‘secular’ literature? What does it mean to study literature or write only for the Divine? These and a few more questions are explored in the current issue.
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