For the ‘Book of the Month’ we again highlight Nirodbaran’s magnificent ‘Twelve Years with Sri Aurobindo’. The focus this time is on his delightful description of Sri Aurobindo’s suppertime, his second and last meal of the day.
An Account of Sri Aurobindo’s Supper Time Read More »
M.P. Pandit explains why in our scriptures (Brihadaranyaka Upanishad) it is said that eater eating is eaten or hunger is verily death.
Quick Read: Food as Agent of Death Read More »
Kireet joshi in his book ‘Glimpses of Vedic Literature’ summarises the essence of Bhriguvalli from Taittiriya Upanishad and emphasises that Food or Matter is also a manifestation of the Divine which should not be rejected but instead be mastered.
From Annam to Ananda in Taittiriya Upanishad Read More »
Sri Aurobindo emphasizes that sufficient sleep is important for a normal healthy life as well as for one’s sadhana until one is advanced in his sadhana.
Quick Read: The Need for Sleep and Rest Read More »
True restorative rest in sleep happens only during a few minutes which is a sort of Sachchidananda experience. One can consciously prepare oneself to experience such refreshing sleep.
How to Experience Real Rest Read More »
Sri Aurobindo emphasises on becoming more conscious in our sleep. The Mother gives us a step-by-step process to enter into a higher consciousness during sleep.
Preparing for Conscious Sleep Read More »
Holding a perfect quietude and faith within oneself and also calling for the Guru’s help protects one from nightmares and other attacks during sleep.
On Nightmares, Dreams and Guru’s Protection Read More »
Is there something like metaphysical food and sleep? The author makes us reflect on these dimensions of food and sleep and offers some valuable insights in the spirit of ‘All Life is Yoga.’
Food and Sleep, Beyond the Physical Read More »
From not knowing anything about cooking the author not only slowly learned how to cook but also discovered her love for conscious and healthy cooking.
Quick Read: My Journey with Food Read More »
What is the right place and significance of reading spiritual literature in the path of sadhana? Can reading help prepare the sadhak, can it become a hindrance? Should a sadhak read only spiritual or religious literature? What about the literary classics that are often considered ‘secular’ literature? What does it mean to study literature or write only for the Divine? These and a few more questions are explored in the current issue.
On Life, Literature and Yoga Read More »