Sādhanā: To combine passive receptivity and realising activity

Every month we feature a small prayer or meditation, with an aspiration that this will be the Light illuminating and purifying all our movements every day of the month. May our conscious effort to refer all the movements in all parts of our being to this dhyāna-mantra be our offering into the yajñá for a true rebirth of the Indian soul, a rebirth in which not only the Mind but the entire Life begins to experience the touch of the Spirit.

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सर्वे सन्तु निरामयाः – May All be Free from Illness -1

In this series, the author, a qualified specialist in Alternative Medicine who has conducted extensive research among rural and tribal communities of our country learning about diverse customs and practices related to health and well-being, advocates living in harmony with Nature for a life of wellness and also strives to evoke and enhance the inherent divinity within.

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Education of the Body in Ancient India – Book Excerpts

India has had a long history of physical education. The heroes that India gave to herself represent not only great qualities of courage and valour but also of physical strength and excellence. In ancient India, there was an emphasis on the pursuit of an integral aim of life, which determined the discipline of integral education. Both the material and spiritual poles of the being had their place in this system.

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