Relations between Men and Women in Integral Yoga

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Editor’s note: We feature some helpful guidance from Sri Aurobindo and the Mother on the complexity of man-woman relationship especially when one or both the individuals also aspire for a spiritual life. Sri Aurobindo and the Mother always emphasised each case is different, and their guidance was directed to the specific context of each individual’s inner aspiration.

Nonetheless, there are several nuggets of wisdom that are helpful to a vast number of aspirants. For the purpose of this digital presentation, we have made a few minor formatting revisions, without altering the text in any way.


The Ideal and the Way of Attainment

The ideal of the Yoga is that all should be centred in and around the Divine and the life of the sadhaks must be founded on that firm foundation, their personal relations also should have the Divine for their centre.

Moreover, all relations should pass from the vital to the spiritual basis with the vital only as a form and instrument of the spiritual;—this means that from whatever relations they have with each other all jealousy, strife, hatred, aversion, rancour and other evil vital feelings should be abandoned, for they can be no part of the spiritual life.

So also all egoistic love and attachment will have to disappear—the love that loves only for the ego’s sake and as soon as the ego is hurt and dissatisfied ceases to love or even cherishes rancour and hate. There must be a real living and lasting unity behind the love. It is understood of course that such things as sexual impurity must disappear also.

That is the ideal, but as for the way of attainment, it may differ for different people.

  • One way is that in which one leaves everything else to follow the Divine alone. This does not mean an aversion for anybody any more than it means aversion for the world and life. It only means absorption in one’s central aim, with the idea that once that is attained it will be easy to found all relations on the true basis, to become truly united with others in the heart and the spirit and the life, united in the spiritual truth and in the Divine.
  • The other way is to go forward from where one is, seeking the Divine centrally and subordinating all else to that, but not putting everything else aside, rather seeking to transform gradually and progressively whatever is capable of such transformation. All the things that are not wanted in the relation,—impurity, jealousy, anger, egoistic demand,—drop away as the inner being grows purer and is replaced by the unity of soul with soul and the binding together of the social life in the hoop of the Divine.

~ Sri Aurobindo, CWSA, Vol. 31, pp. 288-289

Friendship Not Forbidden

It is certainly easier to have friendship between man and man or between woman and woman than between man and woman, because there the sexual intrusion is normally absent. In a friendship between man and woman the sexual turn can at any moment come in in a subtle or a direct way and produce perturbations.

But there is no impossibility of friendship between man and woman pure of this element; such friendships can exist and have always existed. All that is needed is that the lower vital should not look in at the back door or be permitted to enter.

There is often a harmony between a masculine and a feminine nature, an attraction or an affinity which rests on something other than any open or covert lower vital (sexual) basis—it depends sometimes predominantly on the mental or on the psychic or on the higher vital, sometimes on a mixture of these for its substance. In such cases friendship is natural and there is little chance of other elements coming in to pull it downwards or break it.

It is also a mistake to think that the vital alone has warmth and the psychic is something frigid without any flame in it. . . Psychic love can have a warmth and a flame as intense and more intense than the vital, only it is a pure fire, not dependent on the satisfaction of ego-desire or on the eating up of the fuel it embraces. It is a white flame, not a red one; but white heat is not inferior to the red variety in its ardour.

It is true that the psychic love does not usually get its full play in human relations and human nature, it finds the fullness of its fire and ecstasy more easily when it is lifted towards the Divine.

In the human relation the psychic love gets mixed up with other elements which seek at once to use it and overshadow it. It gets an outlet for its own full intensities only at rare moments. Otherwise it comes in only as an element, but even so it contributes all the higher things in a love that is predominantly vital—all the finer sweetness, tenderness, fidelity, self-giving, self-sacrifice, reachings of soul to soul, idealising sublimations that lift up human love beyond itself come from the psychic.

If it could dominate and govern and transmute the other elements, mental, vital, physical, of human love, then love could be on the earth some reflection or preparation of the real thing, an integral union of the soul and its instruments in a dual life. But even some imperfect appearance of that is rare.

Here we do not talk of psychic love between sadhaks, for the reason that that comes usually to be employed as a cover and excuse for things that are not at all psychic and have no place in the spiritual life.

Our view is that the normal thing is in Yoga for the entire flame of the nature to turn towards the Divine and the rest must wait for the true basis; to build higher things on the sand and mire of the ordinary consciousness is not safe. That does not necessarily exclude friendships or comradeships, but these must be subordinate altogether to the central fire.

If anyone makes meanwhile the relation with the Divine his one absorbing aim, that is quite natural and gives the full force to the sadhana. Psychic love finds itself wholly when it is the radiation of the diviner consciousness for which we are seeking; till then it is difficult for it to put out its undimmed integral self and figure.

~ Sri Aurobindo, CWSA, Vol. 31, pp. 307-308

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As for turning all to the Divine, that is a counsel of perfection for those who don’t care to carry any luggage.

But otherwise friendship between man and man or man and woman or woman and woman is not forbidden provided it is the true thing and sex does not come in and also provided it does not turn one away from the goal. If the central aim is strong, that is sufficient.

When I spoke of personal relation I certainly did not mean pure indifference, for indifference does not create a relation: it tends to non-relation altogether. Emotional friendship need not be an obstacle.

~ CWSA, Vol. 31, p.

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The only relation permissible between a sadhak and sadhika here is the same as between a sadhak and sadhak or between a sadhika and sadhika—a friendly relation between followers of the same path of Yoga and children of the Mother.

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In a general way the only method for succeeding in having between a man and a woman the free and natural Yogic relations that should exist between a sadhak and a sadhika in this Yoga is to be able to meet each other without thinking at all that one is a man and another a woman—both are simply human beings, both sadhaks, both striving to serve the Divine and seeking the Divine alone and none else. Have that fully in yourself and no difficulty is likely to come.

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~ Sri Aurobindo, CWSA, Vol. 31, p. 306

Marriage and Sadhana – Each Case is Different

It is not helpful to abandon the ordinary life before the being is ready for the full spiritual life. To do so means to precipitate a struggle between the different elements and exasperate it to a point of intensity which the nature is not ready to bear. The vital elements in you have partly to be met by the discipline and experience of life, while keeping the spiritual aim in view and trying to govern life by it progressively in the spirit of Karmayoga.

It is for this reason that we gave our approval to your marriage.


If she consents to marry, that would be the best. All these vital disturbances proceed from suppressed sex-instinct, suppressed but not rejected and overcome. A mental acceptance or enthusiasm for the sadhana is not a sufficient guarantee nor a sufficient ground for calling people, especially young people, to begin it.

Afterwards these vital instincts rise up and there is nothing sufficient to balance or prevail against them, only mental ideas which do not prevail against the instinct but on the other hand also stand in the way of their natural social means of satisfaction. If she marries now and gets experience of the human vital life, then hereafter there may be a chance of her mental aspiration for sadhana turning into the real thing.


As to the question of marriage in general, we do not consider it advisable for one who desires to come to the spiritual life. Marriage means usually any amount of trouble, heavy burdens, a bondage to the worldly life and great difficulties in the way of single-minded spiritual endeavour. Its only natural purpose would be, if the sexual trend was impossible to conquer, to give it a restricted and controlled satisfaction. . .


It is not right once you have turned to the Divine, to allow despondency of any kind to take hold of you. Whatever the difficulties and troubles, you must keep this confidence that by relying on the Divine, the Divine will take you through.

Now I answer the questions you put to me in your letter.

1) If to follow the spiritual path is your resolve, marriage and family life can only come across it. Marriage would be the right thing only if the sexual push was so strong that there was no hope of overcoming it except by a controlled and rational indulgence for some time during which it could be slowly brought under subjection to the will. But you say its hold on you is diminishing, so that does not seem indispensable.

2) As for leaving all and coming away from there that must be only when there is a clear and settled decision within you. To do so on an impulse would be to feel all the pull of old things after you come here and entail severe disturbance and struggle in the sadhana. When the other things fall away or are cut away from you then it can be done. Persist in your aspiration, insist on your vital to have faith and be more quiet. It will come.

~ Sri Aurobindo, CWSA, Vol. 31, pp. 543-544


Marriage as a True Union

To unite your physical lives, your material interests, to become partners in order to face together the difficulties and successes, the defeats and victories of life—that is the very foundation of marriage, but you already know that it is not enough.

To be united in your sensations, to have the same aesthetic tastes and enjoyments, to be moved in common by the same things, one through the other and one for the other—that is good, that is necessary, but it is not enough.

To be one in your deeper feelings, to keep a mutual affection and tenderness that never vary in spite of all the blows of life and can withstand every weariness and irritation and disappointment, to be always and on every occasion happy, extremely happy, to be together, to find in every circumstance tranquillity, peace and joy in each other—that is good, that is very good, that is indispensable, but it is not enough.

To unite your minds, to harmonise your thoughts and make them complementary, to share your intellectual preoccupations and discoveries; in short, to make your sphere of mental activity identical through a widening and enrichment acquired by both at once—that is good, that is absolutely necessary, but it is not enough.

Beyond all that, in the depths, at the centre, at the summit of the being, there is a Supreme Truth of being, an Eternal Light, independent of all the circumstances of birth, country, environment, education; That is the origin, cause and master of our spiritual development; it is That which gives a permanent direction to our lives; it is That which determines our destinies; it is in the consciousness of That that you must unite.

To be one in aspiration and ascension, to move forward at the same pace on the same spiritual path, that is the secret of a lasting union.

~ The Mother, CWM, Vol. 14, p. 291


The inner loneliness can only be cured by the inner experience of union with the Divine; no human association can fill the void. In the same way, for the spiritual life the harmony with others must be founded not on mental and vital affinities, but on the divine consciousness and the union with the Divine.

When one finds the Divine and finds others in the Divine, then the real harmony comes. Meanwhile what there can be is the goodwill and unity founded on the feeling of a common divine goal and the sense of being all children of the Mother. Real harmony can come only on a psychic or a spiritual basis.

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To be alone with the Divine is the highest of all privileged states for the sadhak, for it is that in which inwardly he comes nearest to the Divine and can make all existence a communion in the chamber of the heart as well as in the temple of the universe.

Moreover that is the beginning and base of the real oneness with all, for it establishes that oneness in its true base, on the Divine, for it is in the Divine that he meets and unites with all and no longer in a precarious interchange of the mental and vital ego. So do not fear loneliness but put your trust in the Mother and go forward on the Path in her strength and Grace.

~ Sri Aurobindo, CWSA, Vol. 31, pp. 310-311

Also read:
The Future of Family (Book Excerpt)


~ Design: Beloo Mehra

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