Sheeba Naaz

Sheeba Naaz is an experienced yogasana teacher with specialization in ashtanga and vinyasa principles, working with the energy body to heal and rejuvenate. She enjoys inspiring others to improve wellness and commit to a long term health and fitness goals, energetic and collaborative with an outgoing spirit.
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Morning Glory and the Varied Colours of Gratitude

In our flower-meditation series, Sheeba Naaz reflects on her own experience and a few other gratitude stories she has heard and witnessed around her. She reminds us that it is not really the happiness which makes us feel grateful but on the contrary it is gratefulness that makes us happy. The Mother’s ‘handkerchief’ story also finds a special place of honour in this beautiful piece.

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